Need help to get fit?...make a change?...get ready for the beach or sports season?
A Wellness Institute personal trainer can help. Wellness Institute personal trainers are available to members and non-members to help with a program that fits your schedule, targets your personal goals and builds on your current level of fitness. Whether your goal is to lose weight, build muscle improve your overall fitness level, or ramp up your training they can help!
Why does it work?
Our trainers will assess your needs on a one-to-one basis. They identify your goals, set up appropriate workout plans, give instruction on safe exercises, provide spotting and offer motivation during sessions.
Learn how to accelerate your progress, overcome plateaus, vary your workout cycles, avoid mistakes and see RESULTS!
Our certified trainers keep up with the latest research through training and continuing education programs.
Call 632-3900 to sign up for support today.
You can click here to MEET OUR CERTIFIED PERSONAL TRAINERS or download our Personal Training Form to get started.
| One on one | |
|---|---|
| 1 session | $50 |
| 5 sessions | $225 |
| 10 sessions | $400 |
| Couples | |
| 1 session | $75 |
| 5 sessions | $350 |
| 10 sessions | $650 |
| Small Group Personal Training | |
| Group of 3 | $99 per session |
| Group of 4 | $120 per session |
| Attachment | Size |
|---|---|
| Personal Training Form 120208.pdf | 276.17 KB |
| WI Trainer Bios 99.pdf | 1.1 MB |
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