In addition to over 120 programs listed in Positively Healthy, sign-up now for:

316b Hatha Yoga Gentle/Mixed – 12 weeks

Fridays, starting Sep 17
9:00-10:15 am
Fee: $132/Free

The union of physical, mental and spiritual aspects promotes internal and external balance while improving flexibility. Gentle classes move at a slower pace with fewer poses. All levels welcome!

325 Pilates Reformer Beginner – 12 weeks

#325b – Tuesdays, Starting Sep 14; 10:15am-11:15am
#325c – Tuesdays,Starting Sep 14; 8:15pm-9:15pm
Fee: $172/$150

Specially designed equipment that accommodates client's abilities from post rehab treatment to those looking for a unique and dynamic full body challenge! It is ideal for those needing to decrease neck or back pain or increase strength to the shoulders and/or hips. No previous reformer experience needed *If you have an injury or a condition, which may require additional attention or modification, a private lesson may be required.

(Fees indicate non-member / discounted member rates)