At the Wellness Institute, we have kept our resolution to keep our facility and programs fresh and current so you can enjoy your time with us. Check out the lastest issue of Positively Healthy for new health and fitness programs, including Introduction to Gymnastics (kids), Bone Matters, Happiest Baby on th Block, Sharpening the Grey Matter and Happy Best Year of Your Life! And keep an eye out for upcoming class debuts, membership news and facility upgrades and in the next issue of Living Well.

For support for your own resolutions, be sure to check out our services and clinical programs. Many options are available to help you make a healthy change, whether it is losing weight, quitting smoking, eating better or developing a plan to get in shape.