Membership Benefits

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You're ready...

to take a positive step for your personal fitness; now you need a facility with the programs, equipment and support to achieve your wellness goals.

Membership Benefits

We are a medical fitness facility designed to help you achieve new levels of wellness under the guidance of our certified professionals, regardless of your current health status. All members receive a personal consultation with an exercise specialist to help you develop a plan to achieve the results you are looking for safely and effectively.

 

We welcome you to drop by 1075 Leila Avenue for a free tour  to see our facility and ask about membership options.  Within our 80,000 square-feet, you will find:

  • 100+ pieces of weight resistance equipment
    • Free Weight Room
    • Selectorized machines
    • Plate loaded machines
    • Many accessories such as medicine balls, tubing, stability balls, etc.
    • Xpress Line – full body circuit with Keiser Air Resistance machines
  • 80+ pieces of cardiovascular equipment
    • Treadmills
    • Elliptical Trainers
    • Stair climbers
    • Upright and recumbent stationary bicycles
    • Rowing machines
    • Cross-country skiers
    • Upper-body ergometers
    • Indoor track
  • Warm Water Therapy Pool
  • Group Exercise Programs
    • More than 100 fitness and aquatics classes weekly (all ability levels)
    • 2,000 square foot group exercise studio
    • Indoor cycling area
  • Body/Mind Programs
    • Yoga, Tai chi, Karate classes
    • 3 Body/Mind Studios for Yoga, Mat Pilates and  Reformer Pilates
  • Fitness Center
    • Full size gymnasium for basketball, volleyball and badminton
    • Indoor 1/10 mile cushioned track
    • Outdoor 1/5 mile track
  • Deluxe Locker Rooms
    • Full size daily use lockers
    • Men's and women's steam rooms and whirlpools
    • Kit Locker and Towel service available
    • Individual shower rooms
    • Family Change room
  • Professionally Certified, Degreed and Friendly Staff
    • Exercise specialists, personal trainers, physiotherapists and other wellness experts
  • Free Parking
    • Members-only well-lit lot
  • Other Member Privileges:
  • Additional services available to members include (for a fee):