Membership Benefits

membership_callbox.jpg

You're ready...

to take a positive step for your personal fitness; now you need a facility with the programs, equipment and support to achieve your wellness goals.

Membership Benefits

We are a medical fitness facility designed to help you achieve new levels of wellness under the guidance of our certified professionals, regardless of your current health status. All members receive a personal consultation with an exercise specialist to help you develop an exercise plan to achieve the results you are looking for safely and effectively.

 

We welcome you to drop by 1075 Leila Avenue for a free tour  to see our facility and ask about membership options.  Within our 80,000 square-feet, you will find the following:

  • 100+ pieces of weight resistance equipment
    • Free Weight Room
    • Selectorized machines
    • Plate loaded machines
    • Many accessories such as medicine balls, tubing, stability balls, etc.
    • Xpress Line – full body circuit with Keiser Air Resistance machines
  • 80+ pieces of cardiovascular equipment
    • Treadmills
    • Elliptical Trainers
    • Stair climbers
    • Upright and recumbent stationary bicycles
    • Rowing machines
    • Cross-country skiers
    • Upper-body ergometers
    • Indoor track
  • Warm Water Therapy Pool
  • Group Exercise Programs
    • More than 100 fitness and aquatics classes weekly (all ability levels)
    • 2,000 square foot group exercise studio
    • Indoor cycling area
  • Body/Mind Programs
    • Yoga, Tai chi, Karate classes
    • 3 Body/Mind Studios for Yoga, Mat Pilates and  Reformer Pilates
  • Fitness Center
    • Full size gymnasium for basketball, volleyball and badminton
    • Indoor 1/10 mile cushioned track
    • Outdoor 1/5 mile track
  • Deluxe Locker Rooms
    • Full size daily use lockers
    • Men's and women's steam rooms and whirlpools
    • Kit Locker and Towel service available
    • Individual shower rooms
    • Family Change room
  • Professionally Certified, Degreed and Friendly Staff
    • Exercise specialists, personal trainers, physiotherapists and other wellness experts
  • Free Parking
    • Members-only well-lit lot
  • Other Member Privileges:
  • Additional services available to members include (for a fee):