The Wellness Institute caters to not only the health and fitness needs of adults, but also the needs of children and youth through:

• Seasonal Programming
• Family Days
• Camps
• Birthday Parties

Children and their parents can choose from a range of programs such as swimming, karate, ballet and early movement, fitness and dance classes. Youth can also participate in a variety of activities such as weight training, cycling (spinning), karate and hip-hop.

If you are simply looking for something for your kids to do while you workout, you can use our Kids Corner Babysitting.

All instructors are certified and have experience working with children. Class programs and Family Day activities are appropriate for children of any skill level. A complete listing of programs and registration information is available in our Positively Healthy magazine. If you know the program you are looking for you can go straight to the online registration.