Living with Liver Disease ­- A Free Six Week Program

With Dr. Gerald Minuk, Head of Hepatology, Health Sciences Centre, U of M

Wellness Institute, Room 2

Thursdays from 7 pm to 9 pm

Starting September 18

Seven Oaks FARMERS MARKET

Farm Fresh Food direct to the North End  

Wellness Institute Front Entrance

Tuesdays from Noon to 5 pm

Starting JULY 29

Wellness Institute's Kick Butt program and coordinator Marla Benjamin were featured in a recent Canstar Weeklies article called "Program nips smoking in the butt. "  If you are thinking about quitting smoking and want effective help to stay quit, why not find out more about Kick Butt?

Interested in upcoming Wellness Programs and Classes? Check out the program guide in the Winter the Winter 2008 issue of Positively Healthy magazine now available for download on the Positively Healthy page.

Our Health Risk Appraisal for businesses was featured in a Winnipeg Free Press supplement about Manitoba's Top 15 Employers. We developed the comprehensive HRA as part of our workplace health strategy for Seven Oaks Hospital, and now it's available for your company too! Read the Top Companies story below or find out more about our services to business in the Workplace Health section of our website.

Last year Wellness Institute experimented with adding short activities after some of our popular Stretch and Go sessions.

Too hot to be active outdoors? Come in from the heat for our August special: Join in August and get September FREE!

More on membership categories and options.

Check out some of the photos from this year's Commit to Get Fit Run added to the site recently. It's an impressively broad group that participates and we're already getting started on ideas to make it bigger and better next year.