If you are not a member, simply click on the "Join Now" link on the log in page. If you are a member, but are new to online registration and need a password, contact our front desk to get a secure login to your account with access to your member discounts.
When you register on or before April 17 to walk or run with us in this year's Commit to Get Fit Run, your race package will include your free shirt! Each year features a different colour combination and is exclusively available to our early bird participants.
Subscribers will get weekly emails leading up to the Commit to Get Fit Run on May 15th. Tips are meant to help you plan, prepare and train for a walk or run event. Emails include links to free Ready to Run programs and tools for goal setting and buying the proper shoes.
July 4 – September 2, 2011
2011 kids camp brochures are now available. Visit our summer camp page for more information on this year's camps.
The Lung Association of Manitoba’s 2011 “Breath of Spring Tulip Days” Campaign is bringing tulips. The tulips will be sold next Friday, February 25 from 10:00am to 6:00pm in the Seven Oaks Hospital Courtyard and by the Wellness Institute front desk.
A bunch of five tulips cost $6.00.
Tulips are a breath of spring!
Join us this Saturday, January 15th for our annual Resolution Ride. Only 25 spots remain for those who can bring your own bike and trainer! The event runs in our Fitness Studio from 12:00 noon to 2:00pm (Set-up at 11:45). To register, call 632-3900 and ask for Program #0b or sign up online.
Registration is open for programs in January, February and March. While some programs - like Wee Swim - fill fast, there is still room in a wide range of programs.
Check out our winter Wellness Institute programs for all ages held at Park City West Community Club at 115 Sanford Fleming Road:
Join together for wellness this holiday season and save money
while you reach your fitness or weight loss goals.
When you enroll with a friend before December 31, you
pay only one enrollment fee. Drop in for a free tour and see what makes
us a not just a gym, but a premium facility for your total wellness.
In addition to over 120 programs listed in Positively Healthy, sign-up now for:
Fridays, starting Sep 17
9:00-10:15 am
Fee: $132/Free
The union of physical, mental and spiritual aspects promotes internal and external balance while improving flexibility. Gentle classes move at a slower pace with fewer poses. All levels welcome!
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